i pretty much drink a smoothie every day. with my favorite handheld blender, they're so easy to make! i just pile my ingredients into a glass, hit it with the blender and slurp away. i can sip on one for most of an afternoon, in between hopping around with bear and trying to get some work done. each smoothie is usually a little different, but today i'm sharing with you my favorite green smoothie.
kale & mango green smoothie
- 1 kale leaf
- 1/2 cup mango (frozen or fresh)
- 1/2 cup unsweetened vanilla cultured coconut milk
- 2 tablespoons chia seeds
- 1/2 banana
- 1 cup almond milk (or just enough to slightly cover the ingredients)
- dash of cinnamon or cinnamon flax seed oil
directions: blend and be well!
are you a smoothie drinker? what are you favorite ingredients?